Barwis on the Couch
Sam Webb of WTKA and GoBlueWolverine interviewing S&C coach Mike Barwis, YouTube style.
One nibble, I’m pretty sure this is one sentence: “If you can’t make it intense, and make the environment an environment that elicits greatness, and get into that environment, coach, and make kids energetic about, and fired up about putting 500 pounds on their back and hittin’ reps and running sprints until they throw up and pushing themselves to the absolute limits of their mental and physical capabilities then you’re not doing anything, you’ve wasted your time with your science because they’re not going to grow if they’re not pushing themselves to those points…”
What’s on Sam’s head?
He scares the crap out of me and makes me want to run through a brick wall all at the same time.